relaxation – Accelerated Resolution Therapy

SAF-T Brochure

Accelerated Resolution Therapy, ART, brochure, Laney Rosensweig, relaxation, SAF-T, therapy, training, treatment

What Should You Do After An ART Therapy Session?

Accelerated Resolution Therapy, ART, mental health, positive self talk, relaxation, therapy

Amazing things are still happening in your brain even after an Accelerated Resolution Therapy (ART) session! Through ART, your brain rescripts traumatic images so that you leave with a ‘positized’ version of your traumatic memory. The term “positiziation” refers to what ART Developer, Laney Rosenzweig calls the process of transforming a negative memory into a more positive

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Accelerated resolution therapy helps practice self love

Increasing self-love with Accelerated Resolution Therapy (ART)

accelerated resolution, bi lateral, core memories, eyemovements, image rescripting, key memories, metaphors in therapy, mind body connection, post traumatic stress disorder, relaxation, self care, self compassion, self love, trauma, trauma therapy, trauma treatment

Why we love Accelerated Resolution Therapy as a self-love practice February is often associated with Valentine’s Day; Valentine’s Day is often associated with romantic love. During this month, we focus on showering love on others. Yet, it’s quite common to feel alone or like a failure on this “coupled” holiday if you are unattached. If

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