Heather Hindal

Mental Health Therapist, MSW, LICSW

ART Trained Therapist
I specialize in supporting overwhelmed moms rediscover balance through empowerment, adolescents through life’s challenges with confidence, and guide individuals break the cycle of generational trauma and heal from childhood experiences through reparenting and self-compassion.







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My Practice at a Glance


3423 Ridgeline Dr Se, Rochester, MN 55904




I am passionate about creating a safe, supportive space where individuals can explore their emotions, navigate life’s challenges, and discover their inner strength.

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