My goal in counseling is to help you discover your solutions by providing a supportive, empathic, and nonjudgmental environment - a safe space to explore and understand more about yourself and your experiences. Accelerated Resolution Therapy (ART) helps erase and replace painful images, emotions, and sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART, CBT. www.marshamandel.com