Some people know when you are having a hard day when you need some time to yourself, or when you are being honest. Other people don’t have a clue. What about you? Do you understand your own emotions? How well can you manage yourself in stressful situations? Are you in tune with other people’s emotions? […]
Do You Have High Emotional Intelligence? Read More »
A new mom with a new baby should be one of the happiest people in the world, right? Unfortunately, it doesn’t always work out that way. Postpartum depression or anxiety is fairly common among new mothers. Something in your brain is off, and you don’t feel as happy as you should, and maybe that makes
Healing for Postpartum Psychosis Read More »
Friedrich Nietzsche, the famous German philosopher who is perhaps best known for his theory of the Superman, is someone who’s often misunderstood. His other famous (or infamous) work is Genealogy of Morals. While the two pieces of philosophy might seem dry and outdated by today’s standards, they can be of great use to people who
What Nietzsche Said About Letting Go, And Choosing You Own Path Read More »
When depression hits, it can leave your clients trapped in bed, neglecting personal care and their responsibilities. The cruel truth about depression is that the illness itself prevents people from helping themselves. Rumination, past trauma, and negative beliefs about the self can keep them trapped in a painful cycle. Fortunately, even small actions can make
The Power of “Doing” for Depressed Clients Read More »
Becoming a Better Therapist Therapists spend a lot of time thinking about how they can be better therapists. Such an important job necessitates as much. Their jobs certainly require a lot of specialization and training. But that doesn’t make them so different from other business leaders. Oftentimes, they are entrepreneurs—self-employed—and responsible for corralling employees of
The Emotionally Intelligent Therapist as a Business Leader Read More »
